Spicy Tuna Avocado Boats
Anyone who has been following my blog for a while, knows how much I love getting creative with avocados. This was my latest creation. It is great served as a cold tuna salad or broiled like the cooking directions below. If you are not a fan of spicy foods, simply replace some or all of the creamy horseradish with mayonnaise or plain Greek yogurt. ENJOY!
This is one of the many delicious recipes featured in my cookbook.
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INGREDIENTS
2 Large Avocados - Halved and pitted
2 - 5oz. Cans Tuna
1 Rib Celery - Finely chopped
2 Tbs. Shallots - Chopped
1 Tbs. Garlic - Minced
4 Tbs. Creamy Horseradish Sauce
1/4 Cup Parmesan - Grated
1/4 Cup Parmesan - Shredded
Salt and Pepper - To taste
(2 Tbs. Peace and Love)
DIRECTIONS
Preheat oven on Broil - High. Line a baking sheet with foil.
Scrape half of the avocado out of eat shell.
In a large mixing bowl combine avocado, tuna, celery, shallots, garlic, and creamy horseradish.
Fill avocado shells with mixture. Pile it is nice and high. Top each avocado boat with grated Parmesan and shredded Parmesan.
Broil on middle rack for 15 minutes. (Do not broil on top rack because the cheese will burn before the tuna mixture has had a chance to get nice and hot)
SERVE AND ENJOY!
Makes 4 Servings:
1 Serving:
Calories: 245
Carbs: 4.75 net g
Fat: 14.4 g
Protein: 17 g
My cookbook Peace, Love and Low Carb - The Cookbook - 3 Ingredients to a Healthier You! is available for purchase.
You can order it on Amazon - HERE
Or on my site - HERE
Available in paperback and ebook
This photo gives you an idea of what to expect from the ebook. 2 color photos for each recipe, macros, prep and cook time, sample shopping lists, interactive table of contents and index!
Quick, easy and quite yummy, thanks! I added some lightly steamed green beans to give this a bit more crunch alongside the celery. The avocado is oily when heated so it needed a bit more substance. Will make this again, though.
ReplyDeleteMade this today - delicious!
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