Buffalo "Potato" Wedges
INGREDIENTS
2 Medium Rutabagas - Cleaned and peeled
4 Tbs. Butter
1/2 tsp. Salt
1/2 tsp. Onion Powder
1/8 tsp. Black Pepper
1/2 Cup Buffalo Wing Sauce
1/4 Cup Blue Cheese Dressing
2 Green Onions - Chopped
(2 Tbs. Peace and Love)
DIRECTIONS
Preheat oven to 400° Line a baking sheet with parchment paper.
Clean and peel rutabagas and slice into wedges.
Melt butter and mix in salt, onion, powder, and black pepper. Coat rutabaga wedges liberally with seasoned, melted butter.
Line wedges in a single layer on baking sheet. Bake for 30 minutes.
Remove from oven, toss with buffalo wings sauce, place back in oven and bake for an additional 15 minutes.
Plate and drizzle with blue cheese dressing. Top with chopped green onion. SERVE AND ENJOY!
Makes 4 Servings:
1 Serving:
Calories: 235
Carbs: 10 net g
Fat: 15 g
Protein: 2.5 g
Peace, Love, and Low Carb - The Cookbook - 3 Ingredients to a Healthier You!
You can order it on Amazon - HERE
Or on my site - HERE
Available in paperback and ebook
This photo gives you an idea of what to expect from the ebook. 2 color photos for each recipe, macros, prep and cook time, sample shopping lists, interactive table of contents and index!
those are pretty! and look delicious! :)
ReplyDeleteThese sound phenomenal! I've never prepared rutabagas before, but I'm going to have to try this recipe. Yum!
ReplyDeleteOh I just can't wait to try these! I have yet to experiment with rutabagas and now you have given me the perfect excuse to do it!
ReplyDeleteI made them with bacon grease instead of butter and next time I would cut way back on the bacon grease but they were way yummy! I shredded my second Rutabaga and tried making hashbrowns out of them (like the WellFed blogger) and used rutabaga instead of jicama and they were very tasty!
ReplyDeleteWhen you say NET Carb that isn't the entire carb number correct? my kiddo would love these but wondered about the carb content. thanks!
ReplyDeleteDo you think turnips (not the greens) could be used in this recipe? I use them as potato substitutes in pot roast and they work well. Let me know what you think, please.
ReplyDeleteOh my yummy! These look GREAT!
ReplyDeleteI just now made these. Oh. My. Goodness. I am licking my fork right now as I'm trying to not eat them long enough to type this comment! First time ever I've eaten, much less cooked, a rutabaga. Will do so many, many more times. Thanks for an AWESOME recipe! This rocks!
ReplyDeleteI just ordered my copy. Can't wait to receive it :)
ReplyDelete