Here is your chance to win more great prizes from more great companies. This giveaway includes:
1 - Assisted Pull-up package from Iron Woody Fitness
1 - AbMat from AbMat
1 - Speed Rope from RX Jump Ropes
Below are some great instructional videos of how you can use this equipment to do your own WOD. Winner will be chosen on January 18th. Don't miss your daily chances to enter. Good Luck!!!
How to use your Pull-up package from Iron Woody Fitness