Chicken Sausage, Sweet Potato Hash - (Low Carb, Paleo, Whole30 Gluten-Free)

Sweet Potato and Chicken Sausage Hash
This hash is the perfect blend of sweet and savory.  You can even add eggs to it and make a one pot wonder breakfast scramble.

INGREDIENTS
1 Large Sweet Potato – Diced
3 oz. Yellow Bell Pepper - Diced
3 oz. Red Bell Pepper - Diced
2 Cloves Garlic – Minced
1 lb. Chicken Sausage
5 oz. Onion - Diced
4 Tbs. Olive Oil - Divided
Salt and Pepper – To taste
1 Large green onion - Chopped
(2 Tbs. Peace and Love)

DIRECTIONS
In a large nonstick skillet, heat 2 Tbs. olive oil over medium-high heat.  Once pan is hot, add diced sweet potatoes, peppers and garlic.  Cook until sweet potatoes are tender and browned.

While the sweet potatoes are cooking, heat a second large skillet with 2 Tbs. olive oil over medium-high heat.  Once oil is heated, add chicken sausage, onions, and salt and pepper.  Cook until the chicken sausage is no longer pink and the onions are translucent and soft.  

Combine the ingredients of both pans.  Garnish with green onions and serve.

Makes 6 Servings:

1 Serving:

Calories: 214

Carbs:  8 net g

Fat:  13.5 g

Protein:  11.5 g

Prep time – 15 Minutes

Cook Time – 30 Minutes

This recipe and other delicious recipes like it are featured in my new cookbook.  

Peace, Love, and Low Carb - The Cookbook - 3 Ingredients to a Healthier You!

You can order it on Amazon - HERE

Or on my site - HERE

This photo gives you an idea of what to expect from the ebook.  2 color photos for each recipe, macros, prep and cook time, sample shopping lists, interactive table of contents and index!